(Stretching Our Bodies Encourages Resetting Symmetry Inside)
Online
Now Completely Remote
Simon has been practicing yoga for over 20 years and has a passion for teaching others the benefits of ying yoga styled classes. He runs multiple classes a week to cater for all levels of experience and loves to spread his knowledge and passion for resetting symmetry inside.
Simon also places a strong emphasis on creating a supportive and inclusive environment in every class, where students feel encouraged to explore their practice at their own pace. Whether you are a beginner or an experienced practitioner, Simon's guidance ensures that each student receives personalised attention to help them deepen their practice, improve flexibility, and cultivate mindfulness both on and off the mat.
SoberSi stands for Stretching Our Bodies Encourages Resettimg Symmetry Inside but it is also a personal statement as Simon has been sober from alcohol since the 10th of august 2004, hence where Sober Si originated from. Inspiring people to raise their bar and achieve their full potential is a big aim of Simon and his SoberSi classes.
Benefits of SoberSi
Sleep & Relaxation
Benefits of SoberSi
Improve Energy & Decrease Stress
Benefits of SoberSi
Join a Supportive Community